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The classes are a safe and supportive space in which we can feel free to be ourselves. The energy of the group helps us to lift our vibration and to reach for our full potential.

All levels welcome and no previous experience is necessary.

Thoughts and tips for coming to class

  • Avoid eating heavily for 2-3 hours before coming to class.
  • Wear loose clothing that allows you to move freely.
  • Bring a mat and a blanket or shawl to cover up during relaxation.
  • Bring some water.
  • If you have an injury or a medical condition that I need to be aware of, then please let me know.
  • Pregnant women should get permission from their doctors to take a yoga class.
 
Soul Therapies runs a programme of workshops and seminars, and endorses others given by recommended practitioners whom we consider to be compatible with Soul Therapies, whose standing we know to be reputable and whose gifts we know to be genuine.
For Booking, Please fill the below form.
   
       
 
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